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Zucchini noodles with Pesto Sauce, Mushrooms, Garlic, and Pine Nuts at Local {eat+drink} in Lyons, CO
Butternut squash soup with pumpkin seeds and sage at Local {eat+drink} in Lyons, Colorado
A spoonful of dates a day keeps the doctor away!
Mullein wands 💫 for courage, protection, and empowerment 🌿🙏
Foraging Wild Chamomile High Up in the Rocky Mountains

Foraged some wild chamomile up in Winter Park, Colorado. I am amazed that it grows everywhere here!
1 cup Buckwheat pancake mix (I used Arrowhead Mills)
1 1/2 cups Water (or your choice of plant based milk)
1/2 cup Applesauce
1/4 cup Cacao powder
1/3 cup Carob chips
2 tsp Maple syrup
Coconut oil

Mix all ingredients together in a large bowl. Spread coconut oil over griddle, cast iron skillet, or pan and turn heat on to medium. Pour pancake batter onto griddle, making each pancake about 4-5 inches in diameter. Flip pancakes every 4 minutes, or as needed, in order for both sides to fully cook. Add more coconut oil to the griddle, pan, or skillet as needed so that the batter does not stick. Serve with maple syrup. Makes 12 pancakes.
"In seeking restoration for my continent, I am quite literally restoring myself—because who we are is bound up in the rivers and streams, the trees and the valleys." - Wangari Maathai
Celebrating the Moon

Last Sunday night my friends and I came together in Winter Park, Colorado, to honor the Moon in all her glory. She’s so radiant up high up in the mountains. The celebration we held in the woods was in appreciation of the Waxing Moon and Artemis, the Maiden Goddess.

The Waxing Moon occurs when the moon gets larger in the sky, moving from the New Moon towards the Full Moon. Artemis represents the…

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Foraging goodies! Wild chamomile, rose hips, and red clover ✿
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